Carpal Tunnel Syndrome: Not
Just for Computer Users Anymore
Carpal tunnel syndrome (CTS) is a common
condition associated with repetitive tasks such as computer keyboard use.
But what if you don't work on a computer much and are still experiencing
wrist and hand pain symptomatic of CTS? Recent research suggests a more
reliable source of the problem, albeit also related to positioning: improper
sleep position. Most people who sleep in the fetal position (curled up on
one side) sleep with their wrists in a fully flexed position (bent backwards
under their chin, resting next to their chest). This can cause pressure that
ultimately leads to CTS. The most common orthopedic test for CTS is called
Phalen's test. Flex both wrists fully and place the back of your hands
firmly against each other; an increase of pain in the wrist and/or hand is
considered a positive test. Talk to your doctor for more information.
Maryuri Velazquez. LMT at www.margiesmassage.com
or 954-562-6197.
2525 State Rd 7. #112, Hollywood, FL 33021