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 Call Us Today at 954-562-6197

2525 N State Road 7(441), Suite 112, Hollywood, FL 33021

Office Hours : Mon - Sat      Book online here: Online Appointment

" Take care of your body with steadfast fidelity.  The soul must see through these eyes alone, and if they are dim, the whole world is clouded. "  Goethe 

Welcome To Margie's Therapeutic Touch...

Pregnancy Massage:

At our office in Hollywood, Florida we also welcome, pregnant clients.  The mother is massaged on a side line position, for her comfort.  With pregnancy most women experience back pain, tight neck muscles and shoulder along with swollen feet

Preparing your body for that special child!  Massage during pregnancy is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.                                                  

Pregnancy is a time to be pampered. Being pregnant demands a lot of physical effort. At this time the woman's body systems are working twice as hard to sustain another being. At the time of pregnancy, the extra and uneven distribution of weight keeps shifting your center of gravity, creating aches and pains in different parts of your body (specifically the lower back, neck and shoulders, leg and feet).  The prenatal massage can help reduce these difficulties as well as comfort and affirm you during this significant life transition.

Massage acts as an overall tonic just when there are no specific aches or pains. The advantage of this treatment is that it helps you become aware of your body and changes it's going through and this way better help you prepare for the labor. Once the nervous system is sedated, massage helps the release of endorphins, leading to a state of relaxation, which affects your baby in the uterus. If you focus on your body a positive way, it makes you realize that you're not the "fat and ugly" person otherwise you would think.

By increasing both blood and lymph circulation, it brings more nutrition to all parts of your body, including the placenta, and helps in the removal of waste products. If for some reason your pregnancy limits your ability to move around, massage can be an alternative to stimulate circulation, muscles stretching, and helping to keep your joints flexible.

In other parts of the world, post-pregnancy massage is a must.  Massage after the child labor can help reduce the fatigue and tension produce by the delivery of the child.  Muscles strengthen and prevents weakness due to inactivity, specially if the mother was confined during the pregnancy. Another reason why massage is important after birth is that it nurtures the mother who may feel the challenge of caring for her baby.

Pregnancy Massage

Health Tip: Prevent Headaches During Pregnancy
Suggestions to ward off the pain


(HealthDay News) -- Headaches among pregnant women are a common complaint, but in many cases they can be prevented, the American Pregnancy Association says.

The association offers these suggestions:

  • Make sure you're getting enough sleep, and take some time to relax.
  • Eat regular, healthy meals and snacks. Low blood sugar can lead to headaches.
  • Drink plenty of fluids.
  • Get regular exercise.
  • Rid your life of as much stress as possible, which can help prevent tension headaches.
  • Pay attention to posture.
  • Watch your caffeine intake. But don't stop all caffeine suddenly -- which in itself can cause withdrawal-related headaches.

-- Diana Kohnle 
 

Postpartum Massage Can Help Speed Emotional Healing

It is not at all unusual for most new mothers to experience mood disorders after the birth of their child. The dramatic shift in hormones, the labor and birth, and general fatigue all contribute to fleeting feelings of sadness. As many as two-thirds of new mothers worldwide experience postpartum blues, also known as "baby blues." The onset generally occurs at about day three and the duration of these transient feelings of sadness is about a week or two. The blues are characterized by weeping, insomnia, fatigue, moodiness, and anxiety but is self-limiting. With some rest, support, sunshine, and compassion, these feelings recede without lasting effects. Since the blues are short-lived, a nurturing massage can be profoundly relaxing and help speed up the emotional healing.

Severe emotional symptoms after giving birth such as feelings of guilt, hopelessness, helplessness, social withdrawal or suicidal thoughts may be an indicator of postpartum depression and you should talk to your doctor immediately. For more information on the symptoms of postpartum depression, read "Postpartum Depression" in Massage Today online:
http://massagetoday.com/mpacms/mt/article.php?id=14013

 
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I’m so glad I’ve started my massage treatment early on in my pregnancy — it’s really helping me to enjoy my changing body. I’ll be sure to make this a regular treat!—Elizabeth V

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Online Appointment

CHANGES &
CANCELLATIONS
24-hour advance notice
is required to cancel or
reschedule. No-shows or
late changes will be
charged $50. Please call
954.562.6197

 

Our office in Hollywood is accessible to cities in Broward and Dade Counties:

Cooper City, Davie, Dania Beach, Hallandale, Hollywood, Las Olas, N Miami Beach, Miami Lakes, Pembroke Pines, Plantation, Sunrise, Weston via

I - 95, SR 7(441), 595 and Fl Turnpike.

2525 N State Road 7(441) Suite 112, Hollywood, FL 33021

Directions To This Location

  

       

Tell Me About Massage Therapy

Massage therapy is fundamentally a preventative, corrective and rehabilitative process of natural, drug-free health care. It is a hands-on process, quite literally, to manipulate and physically aid the body's muscles and soft tissue in recovery. With the skill and experience of registered massage therapists, your specific injury, dysfunction, or stress-related condition are positively affected by massage therapy.

What Happens During A Massage Treatment?

During a treatment, your massage therapist will use stretching, therapeutic techniques, and massage therapy while working with you to achieve balance and improve your life. A healthy lifestyle is also encouraged.

Massage therapists assess and correct many imbalances and dysfunctions within the body's soft tissues where injuries, stress, and other ailments are stored. Each individual has unique needs, and each treatment will be somewhat different based on each body's response to treatment, however, the process remains the same. 

 

Massage therapy promotes overall well-being, including that associated with loss or emotional stress.

 

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